My GO-TO Smoothie

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This is my go-to smoothie at the moment - so good for breakfast or post workout! It's also a perfect way to get your greens in! 

I've had the tropeaka ultra cleanse for a while now and have been trying to figure out how to sneak it into a smoothie so you can't taste it! And I've finally nailed the recipe and I thought I'd share it with you 


1/2 large banana or 1 small banana (fresh or frozen) 

1/2 cup frozen blueberries 

1 T coconut yoghurt 

1 t maca powder 

1 serving protein powder - I use tropeaka lean protein in chocolate or vanilla 

1 t greens powder - I use tropeaka ultra cleanse 

1 cup water 



Place all ingredients into a blender, blend and then pour into a glass. 



Charlie xo