CONNECT TO CALM

This is your invitation to join us for a monthly pause. Enjoy a deep exhale, reconnect to self, your body and your truest essence, your wholeness.

Here’s what you can expect:

A divine blend of meditation, gentle movement, journaling, reiki and energy work.

Amazing for newcomers, or those that desire to deepen their practice.

Leave feeling lighter [some of our past attendees have described “floating” out of a session], more grounded and connected to self

DETAILS:

Time: Arrive around 5:45PM to get set up for a 6pm QLD start time

Dates: Last Monday of the Month

29th JUNE | 27th JULY | 31 AUGUST | 21 SEPT [3rd Monday in September]

Location: PALM BEACH COMMUNITY CENTER - MULTIPURPOSE HALL 2

Parking underneath the building and on the street, fully accessible.

Bring:

1. A yoga mat

2. Journal and pen

3. Open mind and energy

4. Drink bottle

5. Pillow and blanket [optional]

Excited to meet you on the mat x