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This is your invitation to join us for a monthly pause. Enjoy a deep exhale, reconnect to self, your body and your truest essence, your wholeness.
Here’s what you can expect:
A divine blend of meditation, gentle movement, journaling, reiki and energy work.
Amazing for newcomers, or those that desire to deepen their practice.
Leave feeling lighter [some of our past attendees have described “floating” out of a session], more grounded and connected to self
DETAILS:
Time: Arrive around 5:45PM to get set up for a 6pm QLD start time
Dates: Last Monday of the Month
29th JUNE | 27th JULY | 31 AUGUST | 21 SEPT [3rd Monday in September]
Location: PALM BEACH COMMUNITY CENTER - MULTIPURPOSE HALL 2
Parking underneath the building and on the street, fully accessible.
Bring:
A yoga mat
Journal and pen
Open mind and energy
Drink bottle
Pillow and blanket [optional]
Excited to meet you on the mat x
This is your invitation to join us for a monthly pause. Enjoy a deep exhale, reconnect to self, your body and your truest essence, your wholeness.
Here’s what you can expect:
A divine blend of meditation, gentle movement, journaling, reiki and energy work.
Amazing for newcomers, or those that desire to deepen their practice.
Leave feeling lighter [some of our past attendees have described “floating” out of a session], more grounded and connected to self
DETAILS:
Time: Arrive around 5:45PM to get set up for a 6pm QLD start time
Dates: Last Monday of the Month
29th JUNE | 27th JULY | 31 AUGUST | 21 SEPT [3rd Monday in September]
Location: PALM BEACH COMMUNITY CENTER - MULTIPURPOSE HALL 2
Parking underneath the building and on the street, fully accessible.
Bring:
A yoga mat
Journal and pen
Open mind and energy
Drink bottle
Pillow and blanket [optional]
Excited to meet you on the mat x